Adam Mundorf - Training Log

“Sparta, Rome, the knights of Europe, the samurai… worshipped strength, because it is strength that makes all other values possible. Nothing survives without it. Who knows what delicate wonders have died out of the world, for want of the strength to survive.”

Friday, October 17, 2025

Off Day - Rite of Passage Classic 20kg - 10/16/2025

Off Day - Rite of Passage Classic 20kg - 10/16/2025

at October 17, 2025

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

Off - Get Strong Phase 1/Week 1/Day 1 - 10/13/2026

Off - Get Strong Phase 1/Week 1/Day 1 - 10/13/2026 Warm-Up (30 Seconds Each) Wrist Roll Toe Touch/Reach Overhead Downward/Updog Switch Hol...

Rite of Passage 2025

Rite of Passage 2025 By Adam Mundorf Rite of Passage 2025 If there is one program I have a breadth of experience with, it's the Rite...
Conclusion - Rite of Passage Classic 16kg - 09/25/2025

Conclusion - Rite of Passage Classic 16kg - 09/25/2025 Well, I've finished a cycle of the Rite of Passage with the 16kg bell! I passed ...

Search This Blog

Home

About Me

Adam Mundorf

View my complete profile

Report Abuse

Blog Archive

October 2026 (3)
August 2026 (1)
October 2025 (18)
September 2025 (34)
August 2025 (12)
February 2024 (1)

Watermark theme. Powered by Blogger.